This post from Ben Werdmuller on the anxiety of catching up with social media resonated with me a lot. I am also on the same path — uninstalling apps from phone and posting only on this site.

Social, I love you, but you’re bringing me down

Posting in a space I control isn’t just about the principle anymore. It’s a kind of self-preservation. I want to preserve my attention and my autonomy. I accept that I’m addicted, and I would like to curb that addiction. We all only have so much time to spend...